Teeth Whitening Maintenance

There are many different suggestions that Teeth Whitening New York advises you to take into consideration post whitening. These suggestions can extend the longevity of your freshly whitened teeth.

The number one suggestion is to keep a healthy and practical oral hygiene regimen. Brushing at least twice a day, preferably after each meal and flossing in between meals is recommended. Antimicrobial mouth rinses reduce the bacterial count and inhibit bacterial activity in dental plaque and should be administered immediately after brushing. This is important not only for teeth whitening purposes, but for overall oral hygiene.

Dark-colored foods and beverages should be avoided for at least a week after whitening. After a week post whitening, sip dark-colored beverages through a straw to avoid contact with teeth. Darker colored beverages will stain teeth over time if they come in constant contact with them.
To keep you and your teeth hydrated, drinking plenty of water is always a good idea. Eat lots of whole and high fiber foods in conjunction with crunchy fruits and vegetables. When you eat foods like carrots, apples and pears they produce a high salivary flow and work like tiny toothbrushes that clean stains over time. These foods act as detergents that whiten teeth safely and naturally.

It usually takes about two weeks for your whitening results to be fully seen. If you are about to have ceramic restorations it is important you understand this. You want to make sure your ceramic restorations match your newly whitened teeth. Bonding, porcelain veneers or other restorations should not be installed for at least 2 weeks after your whitening procedure. If you already have restorations and you get your teeth whitened, you will most likely need them replaced after bleaching to avoid the technicolor effect.